Welcome to the World Panic Attacks

Anxiety…eesh… This picture I think perfectly describes what being in panic attack looks like.  As you see in the illustration, we don’t know where the character’s panic attack is happening—which was what I go through when this happens. All you see is her being surround by her thoughts and being drowned by overwhelming feeling of  this illness. But then and even during the event she tries to use things she enjoys and reminds herself to admit the problem when it happens and then learn to take life one step at a time.  Even though the comic illustration is meant for teens, I think this just as applicable for adults .

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