Oh, Man… I feel bad for not having been promoting in National Minority Mental Health Awareness Month (NMMHAM)! Here in California (and pretty much all of U.S.) it has been hot! I felt like my energy has been draaaaaained! However, since I’ve been taking my vitamins, especially iron vitamin yesterday I haven’t been feeling tired or sleepy at all!
Although NMMHAM is over, it’s still a reminder on how we still have a long way to go. Yes there is a stigma towards talking about mental illness in our respective communities and little representation among mental health professionals, but here’s where our stories—our voices come in handy. By voicing our journey with our mental illness, we are encouraging one another to pursue education on our mental illness(es), own our successes as well as struggles during recovery, take responsibility of mental health, fight for our mental well-being and respect, and most importantly to be and stay courageous. The more we do this, hopefully mental illness stigmatized in our communities and that mental health facilities, local, state, and national government will see a growing need for treatment and respect for people living with mental illness.
Once again, I am sorry I wasn’t able to cover as much throughout the month of July regarding NMMHAM, however I found some links to good stories on people with and advocating for mental health disorder(s). These are good stories and no matter your cultural identity, I would still encourage you to read the articles parallel to your cultural identity. How else anyway was I able to find such great articles? By doing so, you will realize that mental illness affects you regardless of your cultural background and that we should come together to kick mental illness to the curb! So for more stories, click on the websites below: