Ever wonder why your muscle tense up, why all of a sudden you find out you have ulcers at a doctor’s visit and your immune system has taken a nose dive than in times past? Well turns out you are experiencing anxiety. When the anxiety is short term or chronic, the effect of anxiety can do some nasty damage in or even on your body.
Still not sure if you are being affect by anxiety? The infograph below showcases how anxiety can compromise your overall well-being.