It’s Okay

The Days You’ll Have When Living With Mental Illness

Maintaining Mental Health

Everyone with anxiety will relate to Jamie Squire’s Brain Fluff comic | Metro News

‘Anxiety is a monster! It’s a shape-changing, nasty, vindictive creature that likes to tell you everything that’s wrong with you and remind you constantly that you’re worthless.’
— Read on metro.co.uk/2019/01/24/everyone-anxiety-will-relate-jamie-squires-brain-fluff-8384780/

Apologizing All the Time Could Be a Sign of Anxiety – Tonic

The urge is often involuntary—and has little to do with actual remorse.
— Read on tonic.vice.com/en_us/article/mb34ax/apologizing-anxiety

Oh THAT explains it…

Depression & Letting Go of Lethargy | Esperanza – Hope To Cope

When you finally get tired of being tired, you challenge yourself to change. By Russ Small During my high school years, I dreaded essay assignments in English class. Although I enjoyed researching topics and gathering information, I loathed having to actually write the essays. I remember thinking that I would never
— Read on www.hopetocope.com/depression-letting-go-of-lethargy/