Day: March 22, 2019
It is important to recognize the beneficial effects of medication whether we like it or not. I was recently speaking with someone after one of my workshops. It
— Read on www.hopetocope.com/blog/how-to-take-medication-when-you-hate-taking-medication/
While stress itself is not considered a mental health problem it often leads to depression and anxiety, which are the most common mental health issues. There’s a natural source of inspiration – and even stress relief – in our lives that we may just have overlooked.
— Read on www.forbes.com/sites/daniellebrooker/2018/10/15/five-easy-wellness-lessons-a-toddler-can-teach-you/amp/
Neglecting your mental health can be easy, especially since it’s not something we are always taught or reminded to prioritize. However, taking a step back and examining your mental health is key to your overall health.
— Read on www.nami.org/Blogs/NAMI-Blog/December-2018/How-Easy-it-is-to-Neglect-Your-Mental-Health