5 Things You Can Do to Help Your Child with Depression | NAMI: National Alliance on Mental Illness

We keep hearing that depression rates are rising, especially among adolescents. If you are worried your child may be going through depression, here are a few steps to take. 
— Read on www.nami.org/Blogs/NAMI-Blog/December-2018/Five-Things-You-Can-Do-to-Help-Your-Child-with-Dep

Aly Raisman Talks Mental Health: “It’s OK to Have Days Where I Just Can’t Work Out”

Two-time Olympian Aly Raisman says that when she has to choose between staying active and keeping tabs on her mental health, sometimes the latter needs to come first.
— Read on www.msn.com/en-us/health/mentalhealth/aly-raisman-talks-mental-health-its-ok-to-have-days-where-i-just-cant-work-out/ar-BBVXJ8q