Hope IS Defiant

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Self-Love Affirmations

This something I picked up awhile ago, because it was something my therapist had me do.  While they are such simple words, they are self-reassuring. And because the affirmations are so simple and short, you don’t find yourself overthinking or thinking how much you suck. That’s usually me when I’m depressed. Anyway, I just thought this would be something you may like see and tell yourself.